Migraine triggers are everywhere- from the food we eat to our computer screens to even the weather! But it’s best to think of triggers like filling up a glass: the more you know about, the more you can avoid, and the less likely the glass is going to spill over. There...
Sensory
Triggers are a part of life for anyone who suffers from headache or migraine disease, and one of the most noticeable types are the sensory ones. While we can’t control the weather, we can help alleviate the symptoms caused by sensory concerns. If you’re not sure which...
Food
There are many factors that bring on a migraine attack, but there’s one migraine trigger around all the time: food. Like people living with diabetes, those with migraine need to be careful about the food we put in our bodies. The best approach is to record what you...