Retreat Migraine
May 5-7, 2023
Minneapolis, MN


Retreat Migraine is a conference specially designed by and for adults living with migraine disease. The multi-day event brings together patients, care partners and migraine experts to support and strengthen our community. In 2023 Retreat Migraine will be a hybrid event. In-person capacity is for 250 attendees and virtual capacity is 250. The conference offers interactive sessions that provide disease and treatment education, advocacy training and complementary therapy experiences.

In Person

May 5-7, 2023: Minneapolis, MN

In Person: Click to View Pricing Details


Prices increase on February 6.

In-person prices include some meals and hotel room for two nights.

The first 200 people to register recieve a swag bag!


  • Single Room: You do not wish to share a room with anyone and will be paying for the entire room yourself. $599


  • Double Occupancy: You would like to either pick your roommate or have a roommate selected for you. $309


  • Patient/Care Partner: You will be attending the conference as a patient and care partner. $599
Local Pass: Click to View Pricing Details



Includes meals that we are providing that day only. Does not include a hotel room. 

  • Entire Weekend: $129 (Friday, Saturday all day including PJ party and Sunday)
  • Friday only: $50
  • Saturday only (including PJ party): $75
  • Sunday only: $50


Virtual: Click to View Pricing Details



Prices increase on February 6th.

The first 100 people who register will receive a swag bag!

  • Virtual without Swag Bag: $75
  • Virtual with Swag Bag: $100 (limited to the first 100 people)

Raise Funds Toward Your Registration Fee

Attending Retreat Migraine is an investment in your health and well-being. It can also be a significant cost. Using the Fundly Retreat Migraine fundraising platform, retreat participants can create a personal giving page (not unlike a GoFundMe) to help raise money for your event registration.

Every dollar you raise will be applied directly toward your Retreat Migraine registration. No need to keep track of your donations yourself. Any funds you raise over your registration fee will be allocated to our General Scholarship Fund — helping even more people attend this life-changing event.

Click here to start fundraising for your Retreat Migraine registration today! 

Once you are on the RetreatMigraine fundly page, scroll down until you see Become a Fundraiser (lower right side). You are now ready to create your personal fundraising page! Set your goal and start sharing with friends and family!


There are a limited number of scholarships for Retreat Migraine. If you need financial assistance to help pay for your registration, please consider participating in our online fundraising campaign to help offset the costs of your registration. In an effort to continue to grow Retreat Migraine, and reach more people living with migraine and headache disorders, priority is given to:

  • new Retreat Migraine attendees and
  • those who have not previously received scholarship funding

Interested in applying for a scholarship? Please request a scholarship form. Email Indicate in the subject line “Scholarship Form”.

Scholarship applications will be reviewed in January.


This year at Retreat Migraine we will learn about how mental health and migraine impact each other. Preview the agenda:


Mind Over Migraine: A Patient’s Story

Introduction to Migraine Disease (Part 1): Prescriptions for Migraine

Speaking Up with Think, Talk, Treat Migraine – Sponsored by Eli Lilly

Introduction to Migraine Disease (Part 2): Alternative Therapies

Sponsor Booths Open House

Every Now and Zen – Yoga Session

Support Group Sessions


Morning Mindfulness for Migraine

How to Talk to Your Health Care Provider About New Treatment & What to Do When Treatment Isn’t Working

Cannabis 101 – Sponsored by Inflamade

Attack-Based Care: What’s in Your Toolbox?

Stigma & Migraine

Migraine and PTSD: A Panel Discussion

Impact and Treatment of Migraine and Long COVID

All in the Family: Living with and Caring for Those with Migraine Disease

Focus Groups and Support Groups

Pajama Party Welcome & Patient Advocate Story


Sponsor Booth and Final Ticket Drop Off

Morning Mindfulness for Migraine

A Pain In My Neck: Cervicogenic Headache

Retreat Migraine Giveaway

All the Feels: when Suicidal Thoughts Occur with Chronic Illness

Introduction to Migraine (Part 3): What Do I Take and When Should I Take It?

New this year! Retreat Migraine Merch

This year you will be able to order Retreat Migraine merch. More information and images are coming soon. 

See the Fun at Retreat Migraine 2022



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